If you are health conscious and want to upgrade your breakfast with a healthy one, this is a place for you. We provide you the best and healthy breakfast dishes. They are made with wholesome ingredients.
Mentioned below are some of the healthy breakfast dishes. These dishes have no refined flour or unnecessary fats.
These dishes are made with fresh fruits, veggies, lentils, eggs, and other superfoods such as oats, mushrooms, bran, and ragi.
Let us look at healthy breakfast dishes that keep you all day fresh.
Bran Whole Wheat Muffins – Healthy Breakfast Recipes
One of the breakfast favorites is muffins. You can use whole wheat flour, wheat bran cereal, low-fat milk, and brown sugar for the batter of muffins. Moreover, you can substitute the fat with freshly made apple sauce.
Banana Oat Bread – Healthy Breakfast Recipe
Pieces of bread are a staple food. But most slices of bread are made from refined flour. It is high in carbs and has no nutritive value. Hence, you can make banana and oat bread, which is very healthy.
The spinach pancakes are a wholesome meal. These pancakes are made with whole wheat flour, milk, yogurt, and spinach. You can add mushroom and cheese filling. It is a great option for breakfast, brunch, or even lunch.
Melon And Kiwi Fruit Smoothie
Melon and Kiwi Fruit Smoothie is a power drink. It shoots up your energy levels instantly. This energy booster is made of kiwi, melon, papaya, grapes, milk, honey, and oats.
Kiwi fruit has countless benefits. When it is combined with other fruits, it enhances the nutritious value of the smoothie.
Ragi Wheat Bread
Ragi is a very nutritious millet. This Ragi Wheat Bread is made of whole wheat flour, ragi, jaggery, yogurt, and spinach. Spinach and Ragi together provide nutrients such as Iron, Vitamin A, and Fiber.
Chicken Omelette With Sautéed Mushrooms
This is a breakfast packed with protein. It is an omelet made with egg whites, chicken chunks and mushrooms. It is very high in protein content. Hence it is a good breakfast for those who sweat it out at the gym.
Oat Apple Crumble
This recipe is with apples and oats along with the aroma of nutmeg and cinnamon. Since oats are rich in carbs, fiber, and proteins, this dish becomes a must-try.
Though it may seem so unsuitable or unusual for breakfast, it is a delicious and healthy one. It has chicken sausages, eggs, lettuce, tomatoes with a honey mustard dressing. This breakfast salad is a wholesome salad that will fill you with nutrition.
Breakfast is never complete without eggs. That is why you should try baked eggs. Add some vegetables and seasoning to eggs and bake. Pair with a slice of bread and you are good to go.
Fresh Fruit Muesli
It is a breakfast bowl of fruit, a dash of lime, juice, oats, yogurt, honey, almonds, raisins, and jaggery. This dish is rich in fiber and proteins.
It is a south Indian dish that is easy, quick, and fuss-free to cook. It is almost similar to making pancakes. But there are several variations that you can try. However, it is a very nutritious breakfast.
Now you have a whole lot of options to make Healthy Breakfast Dishes. Begin a Healthy Day!