The very first meal of the day is called breakfast. Studies have shown that eating breakfast has several benefits to one’s health, and skipping the morning meal can lead to a greater risk of things like heart disease, obesity, and diabetes. Breakfast jump-starts your metabolism. When we go to sleep every night, we are doing a form of fasting, so as its name implies, breakfast is the time actually to break that fast. Eating in the morning is like putting fuel in our bodies. So it is very obvious that a healthy breakfast is pretty important, but as it’s the very first meal of your day, we would want it to be tasty too. Listed below are some examples of breakfast recipes ideas that are not only healthy but also tasty.
Breakfast Recipes Ideas – Cheese Crepes
This is one of those breakfast recipes ideas that will ooze you to try it.
First, you have to take a bowl and put all-purpose flour in it, now add some cornflour, tomato, onion, green chili, and a handful of coriander leaves into the bowl. Mix it well with water after adding salt and black pepper to the mixture. Now heat a pan and grease it with some olive oil to keep your breakfast healthy. Pour the mixture into a well-heated pan. Add some ketchup and mozzarella cheese on the top. Now flip it from one side to fold the crepe. Serve it hot with some ketchup.
Potato Cheese Pancakes
Who doesn’t love potatoes and cheese? You are definitely going to these kinds of breakfast recipes ideas.
Take some potatoes and cut them in half. Boil these potatoes in water and peel the skin off. Mash them nicely and add all-purpose flour, cornflour, onion, green chili, coriander leaves, some salt, red chili, and cumin powder. Mash those potatoes again. Take some of the mixtures and roll it. Fill the mixture with mozzarella cheese and cover it nicely. The next step is to shallow fry it by adding some olive oil to the pan. Serve these potato cheese pancakes with mayonnaise and ketchup.
Breakfast Recipes Ideas – Banana Crepes Roll
Bananas contain a lot of vitamins, magnesium, fiber, potassium, and protein. Lots of energy that is required in the breakfast can surely be fulfilled by such breakfast recipes ideas.
Add bananas, all-purpose flour, baking powder, honey, and milk into a blender. Now grease the pan with some olive oil and pour the mixture into the pan. Bake it for some minutes, then flip it over. Take the crepe out after it is perfectly baked. Layer it with chocolate cream, top it with lots of bananas and roll the crepe. Your banana crepes roll is ready to be served.
Mentioned above were some tasty yet healthy breakfast recipes ideas. Once you try these, you will never even think of missing your breakfast. These recipes will give your day a healthy start and all the energy that later you will burn due to all the hard work you might have to do. Whether it is a busy school morning or a lazy summer one, you can never go wrong by starting the day with a good breakfast!